What juicer to buy, how much to spend?

I bought an Omega J8006M masticating juicer. I had a different one before I bought this one. I also included the manual. You can run it for 30 minutes then you need to let it cool! I didn’t know that in the beginning!

How to Prepare Produce for Juice

General Tips:

  1. Always wash produce thoroughly and use a produce or antimicrobial wash – when serving a raw, unpasteurized juice, you want to make sure the product is as clean as possible.
  2. If the peel doesn’t affect the flavor or color of the juice – don’t peel it! There is a large concentration of beneficial nutrients in the outer layer of many fruits and vegetables.
  3. If the seeds are the size of a cherry pit or larger, remove them – pits and large seeds can lend a slightly bitter flavor to juice, as well as wear down or even damage blades.
  4. For large items (pineapples and larger), I prefer to cut into quarters – this will make it easier to process the produce at a more consistent rate.

Apples: You can keep whole and unpeeled.

Beets: Remove the top ends and clean the bottoms thoroughly. If they are small in size, I remove the bottom skinny part as well.

Berries: These small, fleshy fruits have a soft texture and do not contain a lot of liquid. I recommend using a blender to blend into a puree, then add it to the juice. To use more as a color and flavor infusion – lightly process, then press with your other recipe ingredients.

Carrots: I like to remove the top ends of the carrots due to the fact that it’s tough to remove all the dirt.

Cucumbers: Clean with antimicrobial wash to remove any wax. For light colored, non-green juices, I peel the cucumbers – otherwise I leave the skin on.

Leafy Vegetables: In general, do not remove the stems – they typically contain a lot of flavor and juice. Coming from the farm, leafy greens usually have the most dirt on the leaves and need to be thoroughly washed.

Lemons & Limes: For stronger flavored or full bodied juices, I like to grind these with the peel on – this is a preference where some might disagree – but when juiced whole, I find the peel not as bitter than it is with oranges and grapefruits.

Mangos & Papayas: These are a little pricey in most locations and do not contain a lot of juice – I recommend to blend in a blender and then add to the juice.

Melons: You can either peel or keep the rind on watermelon, if it is not that sweet, I would definitely peel. I like to de-seed honeydew and cantaloupe, as you get a slightly bitter flavor when you grind or process the seeds.

Nuts: In general, remove shells – however, keep or order with the skins on if possible, nuts such as almonds contain a lot of flavor in the brown skin.

Oranges & Grapefruits: I prefer to peel these items and then grind & press due to the bitter flavor in the peel.

Pineapples: Remove the green crown and cut into quarters, but leave the skin on.

Passion Fruit: In most areas these are a bit pricey, I like to add this to finished juice by scooping out the seeds and mixing them into the juice.

http://www.omg-one.net/media/manuals/Omega_8004_8006_Manual_Dec2013.pdf

Published by purposedrivenlife98

I am a CPA that has been part of Education for over 20 years and is taking 3 months to rediscover my passion and purpose in life. I have two grown sons and a husband I married in 1979, my soul mate! I am a very lucky and grateful person that has been given this opportunity to grow and I intend to use it to the fullest. A long time ago a Spiritual Advisor shared three questions to ask in prayer to help quiet my mind, they were 1. Why am I here? 2. What is my purpose? 3. How can I serve you? I ask those questions all the time and I am excited to find the time to get my answer!

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